Male Sexual Problems

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Male Sexual Problems: Causes and How to Overcome Them Naturally

Male Sexual Problems

Erectile dysfunction or “ed” is the term used when a man can not reach an erection. There are many reasons why a man may have sexual problems but, growing old is mainly the common one.Male Sexual Problems: Causes and How to Overcome Them Naturally

Male sexual problems are fairly common in men over 40 and, in most cases these can be easily treated.

Other causes are certain medications, smoking, high blood pressure, diabetes and alcohol abuse. Psychological strain and emotional stress can also cause a decline in sexual performance.

There is variable changes in sexual function as men grow older- however a gradual decrease in performance is normal.

Approximately 5% of male infertility is a direct result of male sexual problems. Male sex related problems are caused by psychological issues such as stress and anxiety. Men above 40 years of age are commonly reporting sexual problems to their G.P..

A man’s sexual response cycle are divided in four phases: excitement, plateau, orgasm and resolution – any problem that hampers the normal functioning of this cycle is defined as a sexual problem in men, or impotence.

There are also natural remedies such as asparagus, clove, ginger, indian gooseberry, and cinnamon can help overcoming male impotency or erectile dysfunction.

Many health care professionals believe that mental therapy is equally important to treat men impotence.

Anxiety and mental stress therapy (taking about your problem) is still the most preferred method of treatment amongst certain men who has concerns about relying solely on drugs.

Premature ejaculation can be highly embarrassing and though almost all men go through, most of them overcome it with age and experience. Proper breath control and a strong PC muscle can help you develop your staying power so that you can last longer in bed.

Erectile dysfunction is somewhat harder to deal with. This is because it can deeply affect your mental well being and can be highly disturbing and worrying about it can further worsen the situation.

The first though that occurs while thinking of ED is Viagra. This is a drug that has largely dominated anti impotence treatment for last couple of years. However, it is certainly not the best option. Drugs like Viagra, Cialis etc., have side effects and this why a vast majority of men look for better and safer options.

Natural or herbal cures are what can be a complete male enhancement solution. These herbal supplements not only help men improve their sex drive or libido but also ensure rock hard erections, increase staying power and improve sexual stamina so that you can enjoy more fulfilling and satisfying sex.

Natural or herbal supplements not just come in pill form but are also available in the form of patches. These patches are getting more and more popular because they are easy to use and also turn out to be more effective as compared to pills.
Causes and How to Overcome Them Naturally

Some of the common herbs that are used to prepare such pills or patches include ginseng, ginkgo, muira pauma, saw palmetto, fo ti, damiana, tribulus terrestris etc., which have been used since time immemorial to enhance male sexual function and treat various health disorders.

Impotence or erectile dysfunction can occur at any age and it is not just an old man’s disorder. There are various causes behind erectile dysfunction which can be broadly classified into physical and psychological in nature.

Physical causes include diseases, low testosterone levels, reduced secretion of nitric oxide, sluggish blood flow to the penis etc.,

Psychological issues can include stress, depression, performance anxiety, marital discord and relationship problems etc.,

There are certain other issues as well such as obesity, lack of physical activity, certain medications like those used for treating depression, ulcers, cancers, high blood pressure, heart problems etc., use of recreational medications, excessive smoking etc.,

Your overall health plays a pivotal role in maintaining a healthy sex drive and sexual function.

In case of male sexual hormone insufficiency – hormonal supplements are to be prescribed, however, more and more men are now opting for natural/herbal therapy. Hormonal drug therapy can easily be replaced by plant hormones which have been successfully used as male impotency treatment. The plant hormones can be obtained when herbal extracts are used in some enhancement pills or capsules.

In some parts of the world such as south-east asian countries meditation, chinese therapy and other alternative medicinal treatment such as acupressure or acupuncture (has become very popular) have been successfully used to treat “ed”.

Issues of sexual health are often psychological, such as when a person thinks that sex is sinful because of his religious beliefs, or caused when there is a lack of attractiveness for partners and traumatic encounters from his past.

Male sexual related problems are often endured for years before the person seeks professional help.

These days male personal heath issues are openly discussed, because men have learned that there are many solutions and they can actually use this very simply.


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