For Better Sexual Health



Why are men so difficult when they have to confront their better sexual health? Men do not hesitate to take charge of established businesses and start up new ones or help our children and neighbors cope with their own crises, but when men have a sexual problem, they suddenly feel all alone and adrift without any sense of where to turn. But sexual problems have always been somehow different, not something easy to talk about because they are frankly too personal or private. If you have a male sexual problem, you should know that you are not alone.

When a man’s problem is not related to the role of his penis as a passageway for urinating, but as a sexual instrument, his thinking and actions change dramatically. If his penis does not stand erect when he attempts to have sex, he does not, as a rule, automatically call his doctor for advice. This is not surprising, because men have been led that male sexual problems were not likely to be caused by real physical problems but rather were the consequence of mental factors or worse were yet an indication of his sexual weakness as a male, a misguided perception that persists even today.

Scientist have since cast aside their own prejudices and defined the components of normal male sexuality to establish the template for sexual competence. Now, when a man’s sexual function falters, doctors can look for weak links in the system. You would think that doctors, of all people, would learn this in medical school, but in reality, talk about sex has for the most part been ignored in most medical schools until quite recently. Within the past two decades, new developments have provided doctors with refreshing new insights about the causes of, and treatments for, a range of male sexual problems including impotence also defined as male sexual dysfunction, premature ejaculation, and erection problems. Doctors now have a better understanding of the details of a man’s sexual desires and his ability to participate in his natural sexuality. Until doctors understood the details of a man’s sexual chemistry, they could offer only limited treatment.
Sexual Health

Nutritional measures, exercise, plant-based herbal medicines are often used in the natural treatment of male issues sexual health. Improving sexual desire and function is possible using herbal medicines because they could improve the activity of the male glandular system, improve the blood supply to erectile tissue, and enhance transmission or stimulation of the nerve signal. Herbal medicines have been used for centuries to treat ailments before medicine even existed. Just a few examples of plant-based herbal remedies are listed below.

Panax Ginseng-is the most widely used and most extensively studied ginseng. It is generally regarded as the best ginseng in that it has the most potent effect. Detailed scientific investigations support the use of ginseng as a tonic for men and in conditions involving male reproductive system. In addition, ginseng can be used whenever fatigue or lack of energy is apparent and to increase mental and physical performance.

Muira Puama-One of the best plants used for erectile dysfunction or lack of libido, which is also known as potency wood. This shrub is native to Brazil and has long been used as a powerful aphrodisiac and nerve stimulant. A recent clinical study has validated that muira puama meets safety and effectiveness in improving libido and sexual function. Yohimbe- A tree that grows throughout the African nations of Cameroon, Gabon and Zaire, is the only herb listed in the Physician’s Desk Reference as supporting sexual function. Yohimbe’s energizing effects stem from its ability to increase blood flow to the genitals therefore it is helpful for men with erection problems. Effects can include increased libido, increased sensation and increased stamina.

If you wish to try the herbal remedies, discuss it with your physician. Since he or she is most likely unaware of the herbal medicines available, you may need to do some educating. Remember, although many herbal medicines are effective on their own, they work even better if they are part of a natural treatment plan that focuses on diet and lifestyle for a better sexual health.

Treating Sexual Problems



Sexual intimacy is an important part of humanity and is a fundamental part of any intimate relationship. Many marital and relationship problems stem from male sexual dysfunction. Many sexual problems can be treated, especially those resulting from physical causes. The variety of herbal products on the market makes it possible for persons to use alternative methods if they prefer.

Types of Sexual Problems

Some sexual problems are similar for both males and females while there are some that are gender-specific. There are four types of sexual dysfunctions, namely:

    Sexual arousal disorders
    Desire disorders
    Orgasm disorders
    Pain disorders

The two main types of non-gender-based problems are:

    Low or lack of sex drive (low libido)
    Difficulty reaching an orgasm
    Sexual problems in men

For men the main sexual dysfunctions are:

    Erectile dysfunction (Impotence): This is the inability to get or maintain an erection for satisfactory completion of a sexual act.
    Premature ejaculation: This refers to a condition where the male achieves orgasm almost immediately at the beginning of a sex act, sometimes before penetration is achieved
    Delayed ejaculation: this is the inability of the man to ejaculate during sex

Sexual problems in females

Women also have their share of female-related sexual difficulties. While generally less known, they also bring distress to sufferers. For women the main issues are:

    Lack of or diminished desire
    Difficulty having an orgasm
    Painful intercourse

Causes of Sexual Problems

The causes of sexual problems are many and can be psychological as well as physical. Causes also change as people get older.

Psychological Causes:

    Stress
    Emotional problems such as infidelity
    Depression
    Past sexual abuse

 Physical Causes:

    Pain
    Ill health
    Drug or alcohol abuse
    Menopause
    Fatigue
    Obesity

Treatment Options for Sexual Problems

There are a number of ways to treat sexual dysfunctions. In men the treatment administered is generally different than it is for females. These include herbal sexual enhancement products and libido enhancers.

In Women

Unlike men there are not yet any prescription medications for treating sexual problems in women. The main treatment options for sexual problems in females include:

     Education
    Teaching stimulation techniques
    Minimizing pain: Some females are afraid of the pain that may be associated with intercourse. These are generally of two types, namely, dyspareunia and vaginismus. Dyspareunia is painful intercourse and vaginismus is where the vaginal walls contract making intercourse difficult or extremely painful.

Controlling or minimizing pain calls for learning new techniques that allow the female to control how deep penetration is. In some cases lubricant is needed to reduce friction. There is also a growing market for female sex enhancement pills.

Treatment options include:

     Overcoming fear and sexual anxiety
    Prescription medication: There are now many prescription medications, primarily sildenafil citrate available for men.
    Hormonal supplementation: Many sexual dysfunctions are due to hormonal imbalance. The most important
    hormonal issue is lack of or lower than required amount of the male hormone, testosterone.
    Counseling and education: Knowing about sex and causes of problems can help men overcome non-physical causes of sexual problems.

To learn more about Firminite and how it can help you improve your sexual life.

In some cases sexual problems can be treated successfully depending on the cause of the dysfunction. For instance where fatigue is the underlying cause, energy pills may be part of the solution.

There are prescription as well as non-prescription treatments for sexual dysfunction in men, especially erectile dysfunction. Among the natural treatments options is Firminite male enhancement pills. Unlike many other male enhancement products Firminite not only enables sexual intercourse, but offers many added benefits. These include stronger erections and more powerful orgasms. All this without any side effects makes this one of the best options for men and by extension their partners.

Male Sexual Problems


Male Sexual Problems: Causes and How to Overcome Them Naturally

Male Sexual Problems

Erectile dysfunction or “ed” is the term used when a man can not reach an erection. There are many reasons why a man may have sexual problems but, growing old is mainly the common one.Male Sexual Problems: Causes and How to Overcome Them Naturally

Male sexual problems are fairly common in men over 40 and, in most cases these can be easily treated.

Other causes are certain medications, smoking, high blood pressure, diabetes and alcohol abuse. Psychological strain and emotional stress can also cause a decline in sexual performance.

There is variable changes in sexual function as men grow older- however a gradual decrease in performance is normal.

Approximately 5% of male infertility is a direct result of male sexual problems. Male sex related problems are caused by psychological issues such as stress and anxiety. Men above 40 years of age are commonly reporting sexual problems to their G.P..

A man’s sexual response cycle are divided in four phases: excitement, plateau, orgasm and resolution – any problem that hampers the normal functioning of this cycle is defined as a sexual problem in men, or impotence.

There are also natural remedies such as asparagus, clove, ginger, indian gooseberry, and cinnamon can help overcoming male impotency or erectile dysfunction.

Many health care professionals believe that mental therapy is equally important to treat men impotence.

Anxiety and mental stress therapy (taking about your problem) is still the most preferred method of treatment amongst certain men who has concerns about relying solely on drugs.

Premature ejaculation can be highly embarrassing and though almost all men go through, most of them overcome it with age and experience. Proper breath control and a strong PC muscle can help you develop your staying power so that you can last longer in bed.

Erectile dysfunction is somewhat harder to deal with. This is because it can deeply affect your mental well being and can be highly disturbing and worrying about it can further worsen the situation.

The first though that occurs while thinking of ED is Viagra. This is a drug that has largely dominated anti impotence treatment for last couple of years. However, it is certainly not the best option. Drugs like Viagra, Cialis etc., have side effects and this why a vast majority of men look for better and safer options.

Natural or herbal cures are what can be a complete male enhancement solution. These herbal supplements not only help men improve their sex drive or libido but also ensure rock hard erections, increase staying power and improve sexual stamina so that you can enjoy more fulfilling and satisfying sex.

Natural or herbal supplements not just come in pill form but are also available in the form of patches. These patches are getting more and more popular because they are easy to use and also turn out to be more effective as compared to pills.
Causes and How to Overcome Them Naturally

Some of the common herbs that are used to prepare such pills or patches include ginseng, ginkgo, muira pauma, saw palmetto, fo ti, damiana, tribulus terrestris etc., which have been used since time immemorial to enhance male sexual function and treat various health disorders.

Impotence or erectile dysfunction can occur at any age and it is not just an old man’s disorder. There are various causes behind erectile dysfunction which can be broadly classified into physical and psychological in nature.

Physical causes include diseases, low testosterone levels, reduced secretion of nitric oxide, sluggish blood flow to the penis etc.,

Psychological issues can include stress, depression, performance anxiety, marital discord and relationship problems etc.,

There are certain other issues as well such as obesity, lack of physical activity, certain medications like those used for treating depression, ulcers, cancers, high blood pressure, heart problems etc., use of recreational medications, excessive smoking etc.,

Your overall health plays a pivotal role in maintaining a healthy sex drive and sexual function.

In case of male sexual hormone insufficiency – hormonal supplements are to be prescribed, however, more and more men are now opting for natural/herbal therapy. Hormonal drug therapy can easily be replaced by plant hormones which have been successfully used as male impotency treatment. The plant hormones can be obtained when herbal extracts are used in some enhancement pills or capsules.

In some parts of the world such as south-east asian countries meditation, chinese therapy and other alternative medicinal treatment such as acupressure or acupuncture (has become very popular) have been successfully used to treat “ed”.

Issues of sexual health are often psychological, such as when a person thinks that sex is sinful because of his religious beliefs, or caused when there is a lack of attractiveness for partners and traumatic encounters from his past.

Male sexual related problems are often endured for years before the person seeks professional help.

These days male personal heath issues are openly discussed, because men have learned that there are many solutions and they can actually use this very simply.

Herbal Treatments For Male Sexual Dysfunction


The two common sexual disorders that most men fear are Erectile Dysfunction (ED) and Premature Ejaculation (PE). Erectile Dysfunction (also known as Impotence) is the general inability of a man to attain and maintain an erection in order to perform sexually while Premature Ejaculation is the ejaculation that occurs earlier than desired which can either be before, on, or soon after penetration leaving the couple feeling unsatisfied.

Herbal Treatments For Male Sexual Dysfunction

When it comes to the issues of sexual health, a series of factors are involved in developing an erection. Sexual arousal causes nerves in the brain and spine to signal arteries in the penis to swell up with blood. The spongy tissues in the penis expand and it becomes erect. Any interference with this process, whether physical or psychological, can prevent an erection.

As men age, there are changes in erectile function. It may take longer to develop an erection and it may not be as rigid, and more direct stimulation may be required. Orgasm may become less intense and the volume of ejaculate reduced. The majority of cases of ED are caused by physical factors such as diabetes and nerve damage. It can also be caused by psychological issues, or the use of certain drugs. In most cases it is not caused by low sexual desire.

Meanwhile, for majority of men, holding the urge to ejaculate is difficult and sometimes impossible to control, thus ejaculation occurs relatively fast. If this occurs prior to the women achieving sexual satisfaction, then frustration can result. If this frustration continues, it is very like to damage a relationship.

Premature ejaculation is rarely a problem by itself, as it has several underlying possible causes and rarely is it caused by a physical or structural problem. Some of these causes may include by not limited to stress or other physical conditions, emotional or psychological factors and even poor health issues like high cholesterol.

The ejaculatory reflex running from the brain to the penis is very complex thus just focusing on the nerve endings itself as is the case with most PE treatments does not really solve the problem in a holistic manner and have generally failed in solving the control of ejaculation. Ejaculation is more much concerned with the mind than with the penis only because if the mind is under control, the man will be in a better position to control his natural urge to ejaculate early.

From the foregone, there is now growing interest in alternative medication for the cure and treatment of both of these male sexual dysfunctions. The use of herbal medicine in the treatment of both ED and PE has thus received a very big boost in recent times owing to growing realisation of their effectiveness based on both historical records and some recent studies.

Herbal medication and practice have been used for well over 5,000 years and have proven highly effective in the treatment of most male sexual dysfunction including erectile dysfunction and premature ejaculation. While most herbal practitioners over the centuries have focused more on the whole person, Western physicians look more at the disease itself. Herbs and foods are what have been used mostly for the treatment of most health problems.

New therapies continue to show the usefulness of plants as a source of our pharmacopoeia. It is on record that only 90 plant species accounts for most of the plant derived drugs in common use by physicians, about 120 drugs in all. Three-fourths of this list was discovered by following up on traditional folk medicine claims.

Basic to the use of herbs in alternative medicine is the belief that whole plant material is superior to synthesized or isolated chemicals derived from plant sources. The material may be flowers, bark, roots, or leaves, used singly or in combination, often taken in the form of teas, or ground and taken as tablets, or used in salves. These compounds are thought to produce fewer unintended or dangerous effects, and a “balanced” action as opposed to single drugs.
Male Sexual Dysfunction

Herbal supplements are reported to be very promising in the treatment of male sexual dysfunctions. Herbs are generally more effective, safe, work just as quickly, have fewer side effects, cheaper than their synthetic counterparts and usually require no prescription. As a matter of fact, four-fifths of all people, worldwide, still rely to a great extent on traditional medicines based on plants and their components and about 40 per cent of the United States population have made use of some kind herbal remedy.

When it comes to the herbal treatment of erectile dysfunction and premature ejaculation, there are many potent herbs which as a result of their history of effectiveness in the treatment of male sexual dysfunctions are now prepared commercially as herbal formulas in the form of teas, pills or capsules, gels, creams, lotions, and oils.

The chief herbals plants used in the majority of these formulas because of their proven efficacy in treating male sexual dysfunction include the following:

Ginseng, American and Korean
Ginseng is thought of by many as a virtual panacea. American ginseng (Panax quinquefolius) and Korean ginseng (Panax ginseng) are very similar in composition and properties. Korean ginseng has been used for centuries as a general tonic, stimulant, and stress reliever. In Chinese medicine, American ginseng has been used, but is thought to possess less stimulant activity.

Ginseng has adaptogen properties (helps the body deal with stress, whether physical or emotional) and enhances immune function. Research supports benefits for erectile dysfunction, enhancing fertility, improving blood sugar control in diabetics, improving physical performance and a sense of well-being, and enhancing mental function. Korean ginseng promotes the growth of male reproductive organs, increases sperm and testosterone levels, and increases sexual activity. In general, scientists believe the link between ginseng and sex drive is due to ginseng’s effect of strengthening the overall health and balancing the hormonal system. This is basically the thrust of herbal practitioners over the ages by concentrating on the whole person rather than on the disease itself.

Tongkat Ali
Scientifically known as Eurycoma Longifolia Jack, is the root of a tree known as the tree that “cures 1,000 diseases” normally found in the jungles of Southeast Asia. Tongkat Ali is also consumed to boost energy and stamina. Some studies have proven its efficacy as an aphrodisiac that improves strength and power during sexual activities and that it increases male virility and sexual prowess.

Ginkgo Biloba
Ginkgo biloba is the top-selling herb in the United States. It increases blood flow to the brain, hands, feet and sexual organs (improves sexual sensation). It improves the tone and elasticity of blood vessels. Several studies involving men suffering from Impotence and Premature Ejaculation have shown that Ginkgo specifically boosts blood flow to the penis.

Maca
It is a root-like vegetable found high up in the Andes Mountain range of South America. Rich in the amino acid arginine, which increases blood flow to the penis and histidine, which helps support orgasm and ejaculation; preliminary research has found it helpful. Maca is listed as an aphrodisiac in Traditional Chinese Medicine and is used to treat premature ejaculation, erectile dysfunction and frequent urination. According to the Universidad Peruana Cayetano Heredia, in Lima, Peru, the herb has been shown to increase testosterone levels, seminal volume and sperm count per ejaculation. It is also considered as an anti-aging herb and is known to improve vision.

Horny Goat Weed (Epimedium)
Horny Goat Weed (Epimedium sp.) has been used as a sex-enhancer by practitioners for over 2,000 years. The leaves of this plant contain a variety of flavonoids, polysaccharides, lignans, sesquiterpenes, phenolic and penethylol glycosides, ionones, sterols, and an alkaloid called magnaflorine. Horny Goat Weed is a time tested aphrodisiac that increases libido in men and women. It stimulates the production of androgens (sex hormones) and has been used successfully in men suffering from premature ejaculation and a low sperm count and also helps in improving erectile function in men.

Yohimbe
Yohimbe (Corynanthe yohimbe) is an herb derived from the bark of the yohimbe tree found primarily in the West African nations of Cameroon, Gabon, and Zaire. The yohimbine-rich bark of Yohimbe has been used for centuries to combat sexual dysfunctions and also an as an aphrodisiac. It is one of the most popular and effective sex stimulants for both men and women. Long term usage of Yohimbe can result in erections that are firmer, larger and longer lasting. It also encourages permanent gains in penis size. Most men will notice an effect within a half hour as it increases blood flow to the vessels of the penis.

Tribulus Terrestris
It has a renowned reputation for moving energy to the genital area. The herb has been shown to increase blood flow into the corpus cavernosa portion of the penile chamber creating harder, stronger erections. It has been considered a central nervous system stimulant with aphrodisiacal properties used for sexual impotency, agitation, nervousness, premature ejaculation, and sexual weakness. One study conducted at National University in Singapore also indicated that Tribulus is helpful as a sex booster.

Cnidium seeds
A variety of carrot unknown to most Americans, Cnidium monnieri is a leafy annual with flowers that grow in clusters. Described about 2,000 years ago in the Chinese herbal classic Shen Nong Ben Cao Jing, Cnidium is a popular remedy for low sex drive in Chinese medicine. Only the seeds and essential oil of Cnidium monnieri, which belongs to the Apiaceae family, are used as a drug. The seeds may also be taken internally to treat erectile dysfunction as well as infertility in both sexes. They help with the release of nitric oxide and also inhibit PDE-5. Thus enabling the attaining and maintaining of an erection and it also help to promote stronger blood circulation.

Because this category of products can be marketed without FDA review or approval, standards for dosage and other manufacturing safeguards, or evidence of safety, it is therefore advisable to consult a physician who will be able to interpret claims made by the manufacturers of these products.

A tip-off should be when the product’s claim is simply by enumerating each ingredient (like on a product label) without including their respective quantity. Others will boost the amount of Recommended Dietary Allowance (RDA) they include, and claim percentages that loook impressive on paper, but mean little in actuality. However these are not rule of thumb, do your research or better still consult with your physician.

However, depending upon the cause, curing any erectile dysfunction (ED) or premature ejaculation (PE) is better done though a combination of meditation, herbal pills and cream/gel for local application that makes a perfect set of remedy for male sexual dysfunctions. Also it is important to still discuss with your doctor any other ailment you might be having and the treatment you are using as some of these herbs could cause some undesirable (however few) side effects.

Increase Your Sex Drive Naturally


When you are tired and stressed it take its toll on your body and one of the first things to suffer is sexual health. Here we will outline not only some natural supplements for male sexual health, but also the natural foods you can eat to make you feel healthier, happier and more sexual.

Your overall health affects sexual well being!

When looking at male sexual health it is not just a question of taking a few supplements and sex drive recovers.You must see male sexual health in terms of overall body health, this means not just taking supplements, but eating foods to reduce stress first, then adding supplements to enhance your overall mood.

Let’s take foods first:

These foods will increase dopamine a chemical in the brain that will increase sex drive so eat them!

They are: Salmon, cottage cheese, steak and low fat yogurt

Salmon (and other oily fish such as mackerel and herring) are packed with Omega 3, which increases blood flow around the body and to the genitals and is vital for fighting impotence.Cherries, raspberries, blackcurrants and aubergines are rich in anthocyanins an antioxidant that prevents fatty deposits on the walls of blood vessels keeping blood running smoothly.

The main hormone contributing to the male sex drive is your testosterone. Higher levels will increase your sex drive. One of the ways of doing this is to exercise. Regular exercise will increase your testosterone and thus increase your sex drive. It doesn’t have to be too extreme; a simple 20 to 30 minute walk a day will increase it. Exercising will also give you more energy, which again will help with your drive.

Getting a good night sleep can help to. If you’ve had a really bad night, you’re not exactly going to be in the mood for sex the next day, so stop going to bed so late. Try to regularize your sleeping patterns and you’ll feel a lot more energetic.

Stress can also be associated to your sex drive. Higher levels of stress will reduce your sex drive to an extreme low, so try to relax. Getting a massage can do wonders in removing stress, and if you get your partner to do it for you, you’ll be increasing the sexual tension between you, adding to your libido.

This as we have said above in relation to salmon is crucial in avoiding the symptoms of impotence. One mineral that is crucial to sex drive is Zinc, so make sure you get plenty of it from crab, multigrain bread, oysters, red meat and sardines. Low levels of iron can also cause fatigue and kill sex drive, so eat plenty of lean red meat, dark turkey meat, chicken, eggs and oily fish; all of these are a good source of iron.

The above foods should be eaten in a diet that includes plenty of vegetables and fibre for overall energy. These foods act as great stress busters and as a by-product improve male sexual health.

Also keep in mind to cut down or stop taking alcohol or smoking, which are known sex drive killers

So how about some natural supplements to boost improve male sexual health?
Here are three of the best

L argentine

This nutrient is highly important for peak make better sexual health and is probably the BEST Supplement you can take for male sexual well being.

Unlike many other supposed sex drive boosters; this one is medically proven to enhance sex drive in healthy males.

Current studies support the use of argentine supplements to ensure that nitric oxide secretion is sufficient to keep blood flowing to the penis.

Nitric oxide insufficiency can stop the penis from becoming erect. A recent study showed an 80 percent improvement in the erectile function of men who took 2.8 grams of argentine a day for two weeks.

Gingko Bilbao

It enhances blood flow and functions as an anti-oxidant in the body and is renowned as a great all round supplement which has been known for centuries to increase sexual desire.

Ginseng

Korean Ginseng has been used in China as a sexual balancer and revitalizing tonic for thousands of years.

It is stimulating and restorative and helps improve physical and mental energy, stamina, strength and alertness as an adaptogen, it also helps you to combat physical, emotional stress and fatigue.

It has a normalizing effect on hormone imbalances and increases metabolic rate and improves blood flow to the genitals. We know stress and tiredness are sex drive killers so by your diet right and taking proven supplements to enhance your sexual mood, you will feel healthier and have a stronger sex drive.

Tribulus Terrestris For Male Sexual Health


Male Sexual Health

Have you ever had a look around the internet for natural solutions for male sexual dysfunction or other male sexual problems? If you have then you know full well that there are many options lending a solution to such problems. Tribulus Terrestris is an element that is being talked about heavily for its sexual benefits. Lets explore some of these benefits, particularly those that apply to male sexual health.

First of all, lets take a look at just what tribulus terrestris is and where it comes from. Tribulus Terrestris is a plant in the family Zygophyllaceae. It is found in tropical regions. It can also thrive in desert climates and poor soil. When referring to this plant for health purposes, most of the time we are referring to the root. This plant has been used all over the world in all different types of varieties for the treatment of ailments and diseases. It is typically used as an herbal supplement diuretic, an antiseptic, anti-inflammatory, and as a mood enhancing tonic. But the use that brings us here today (and also the most noted benefit) is its use for sexual deficiencies in men.

Premature ejaculation is rarely a problem by itself, as it has several underlying possible causes and rarely is it caused by a physical or structural problem. Some of these causes may include by not limited to stress or other physical conditions, emotional or psychological factors and even poor health issues like high cholesterol.
Tribulus Terrestris For Men Sexual Health

The ejaculatory reflex running from the brain to the penis is very complex thus just focusing on the nerve endings itself as is the case with most PE treatments does not really solve the problem in a holistic manner and have generally failed in solving the control of ejaculation. Ejaculation is more much concerned with the mind than with the penis only because if the mind is under control, the man will be in a better position to control his natural urge to ejaculate early.

From the foregone, there is now growing interest in alternative medication for the cure and treatment of both of these male sexual dysfunctions. The use of herbal medicine in the treatment of both ED and PE has thus received a very big boost in recent times owing to growing realisation of their effectiveness based on both historical records and some recent studies.

Herbal medication and practice have been used for well over 5,000 years and have proven highly effective in the treatment of most male sexual dysfunction including erectile dysfunction and premature ejaculation. While most herbal practitioners over the centuries have focused more on the whole person, Western physicians look more at the disease itself. Herbs and foods are what have been used mostly for the treatment of most health problems.

New therapies continue to show the usefulness of plants as a source of our pharmacopoeia. It is on record that only 90 plant species accounts for most of the plant derived drugs in common use by physicians, about 120 drugs in all. Three-fourths of this list was discovered by following up on traditional folk medicine claims.

Basic to the use of herbs in alternative medicine is the belief that whole plant material is superior to synthesized or isolated chemicals derived from plant sources. The material may be flowers, bark, roots, or leaves, used singly or in combination, often taken in the form of teas, or ground and taken as tablets, or used in salves. These compounds are thought to produce fewer unintended or dangerous effects, and a “balanced” action as opposed to single drugs.

Herbal supplements are reported to be very promising in the treatment of male sexual problems. Herbs are generally more effective, safe, work just as quickly, have fewer side effects, cheaper than their synthetic counterparts and usually require no prescription. As a matter of fact, four-fifths of all people, worldwide, still rely to a great extent on traditional medicines based on plants and their components and about 40 per cent of the United States population have made use of some kind herbal remedy.

Now that we have seen what this plant is and what it can offer, lets take a look at what it can do to enhance your sex life. This root has been used in Asia and Bulgaria for many years to increase libido. It is a non-hormonal herb that increases libido in men and improves erectile ability. Your sperm volume and velocity will also be increased from the natural effects of this plant’s root.

If you are looking for a natural way to extend the duration and enhance the quality of your erections, then tribulus terrestris is a great option for you. When consumed, the plant boosts your body’s testosterone levels by increasing luteininzing hormone levels. This hormone tells your body to start making testosterone which is essential in achieving an erection that can sustain a healthy sexual encounter. In laboratory tests, natural, free testosterone levels were increased by 41%. That means better erections and better sexual health for you naturally!

Loss of Libido & Sexual Weakness


Awareness of male health and sexual issues has increased dramatically over the last few years. Men now openly seek advice for problems like impotence, low libido, premature ejaculation, male sexual dysfunction, and penis size. Most of these conditions are related, and often the symptoms may point to more than one problem.

MALE LIBIDO

IntroductionLoss of Libido & Sexual Weakness

The word libido is used frequently in matters of sexual health products or sexual health problems. Libido, simply put, is nothing but the sexual desire. There are many technical definitions like what we can find in the work of Carl Jung; “A libido is free creative or psychic energy an individual has to put toward personal development or individuation.”

Libido also depends on your mood or mental health. Stress, lifestyle, and diet impact male libido. Loss of libido is becoming one of the major problems in current times.

Lack of libido may not be as common for men as for women. About 15% men suffer from loss of libido world over as compared to about 30% women. However, men who suffer from loss of libido are more scared than women. They think that their masculinity is directly proportionate with their sexuality and hence, loss of libido is associated with loss in masculinity.

Loss of libido is a gradual process. Someone may describe this as lack of interest in sex for several months of the past year! Note that frequency of sexual intercourse is not the best tool to measure sexual interest.

Know your stage of libido

There are a lot many signs to identify your libido level. Researchers agree that it is best to deal with these issues before they turn to by symptoms. Here are some of the identification points which point to loss of libido.

    You have started thinking that sex is mechanical and routine.
    Sex is not giving you the feeling of connection and sharing.
    Touching and playing start only in the bedroom and nowhere else.
    You have stopped looking forward to variety.
    One of you seems to be the initiator and the other, being pressured or the compromiser.
    You have sex once or twice a month at the most.
    You have now stopped thinking and dreaming about sexual activities with your partner.

If you’ve said yes to a majority of these questions, you are probably at the loss of libido stage number one. This is the time to act before it’s too late!

Evaluate your loss of libido

Yes, you need to evaluate other problems also. For instance, erectile dysfunction may cause loss of libido in men. There are plenty of herbal remedies for dysfunction. Pre mature ejaculation and its associated anxieties may be contributing to loss of libido. Other factors that impact libido include certain types of medication. Tranquilizers and blood pressure medications also affect sexual desire. Narcotics also interfere with libido in men. Physiological disorders like thyroid disorders, tumors, pituitary gland malfunctioning also impact libido.

Treatment

Generally, the root cause has to be treated first. Herbs like Ashwagandha-Indian Ginseng, and Indian gooseberry that promote libido in men. Shilajit is another potent herbo mineral which promotes sexual health. Along with the oral medications, external therapies like penis massage, erotic massage, aromatherapy etc. are also said to have beneficiary effects on the loss of libido. Latest research reveals that yoga postures and meditation techniques also enhance libido. Remember that your relationship with your partner also influences libido. Anger, disappointment, stress and debates will dampen libido.

MALE IMPOTENCE

Male impotence is now one of the most prevalent disorders in men all across the world. Modern lifestyle, dietary habits and many other factors contribute to cause male impotence. Impotence is also equated with sterility in men. An impotent person is weak, unable to perform sexually, and cannot sustain sexual performance

Treatment

There are many ways to treat impotence but the safer way is to treat the condition naturally as much as possible. There are many herbs that can treat such condition. Herbs like valerian, passionflower etc carry natural aphrodisiac properties. Some of the other herbs are California poppy, lavender and wild oats that can make you relax without lowering any sexual drive.

    Ginseng carries the natural male hormone, which improve the sexuality in men and hence is used as libido enhancer all across the world.
    The herb Ashwagandha not only helps cure impotence and enhances libido, it also prolongs orgasms.
    Mucuna prurience and Shilajit are two other natural herb-minerals that are known to treat male impotence to a great extent.

Ayurveda favors some herbs such as Indian gooseberry (aamla), Gokshura, Guduchi, Kaunch, Lahsuna (garlic) and Palaandu (onion) as natural aphrodisiac herbs that can increase libido and can help overcome impotence if consumed daily. Ginger, turmeric and black pepper are also beneficial.

MALE SEXUAL WEAKNESS/WEAK ERECTIONLoss of Libido & Sexual Weakness

A weak erection is often a sign of male sexual weakness. A weak erection is not hard enough to provide adequate stimulation to the partner. It occurs when either blood flow to the penile tissue is insufficient or the tissue is not strong enough to hold the blood flow. When it does not get sufficient blood flow, the penis is not able to its full size.

A variety of reasons can constrict the arteries and veins and limit blood flow. Smoking and a high fat diet contribute to this condition. Penile injuries and some types of medication can also cause weak erections.

Sometimes, over-masturbation may lead to a weak erection. If this is the case, reduce the frequency of masturbation. Herbal supplements are useful in alleviating weak erections.

Herbal Remedies and Herbs Supplements for Loss of Libido & Impotence

    Addyzoa
    Vigomax Forte
    Shilajit Gold